Unlimited Potentials (UP)
Course Overview
Unlock your child’s full potential with our Unlimited Potential course! As a parent or educator, you play a critical role in supporting your child’s social emotional learning (SEL) skills, and our workshop is designed to equip you with the tools and knowledge you need to help your child thrive. Our expert facilitators will guide you through a variety of exercises and activities that will help you recognize and manage your own emotions, as well as teach you practical strategies for supporting your child’s emotional intelligence development. You’ll learn how to build strong relationships with your child, communicate effectively, and create a positive and supportive environment for their growth and development.
Who Is This Course For?
Our Unlimited Potential course is perfect for parents and educators of children of all ages, and we welcome all levels of experience. Whether you’re just getting started with SEL or looking to deepen your knowledge and skills, our workshop will provide you with the resources and support you need to help your child reach their full potential. By attending our workshop, you’ll not only gain practical strategies and tools for supporting your child’s SEL development, but you’ll also have the opportunity to connect with other parents and educators who share your passion for helping children grow and thrive.
Unlock your child’s full potential and join us for our Unlimited Potential workshop today!
UP is a systematic and functional approach to learning, developing, and strengthening your child’s emotional intelligence by teaching eight specific Social Emotional Learning competencies. In each session, you will learn:
How to apply the Social Emotional Learning competency to yourself
How to apply the Social Emotional Learning competency to your child
How to engage your child with activities & strategies that motivate learning
Course Sessions
Session 1: Enhance Emotional Literacy
The ability to recognize, understand, and manage one’s own emotions and the emotions of others. Emotional literacy involves being able to accurately label and express emotions, as well as understand the causes and effects of emotions both on yourself and others.
Session 2: Recognize Patterns
The ability to identify recurring themes or trends in emotions, thoughts, behaviors, or situations. This self-awareness can help you understand your own tendencies and responses in different situations, leading to better self-regulation and improved emotional management.
Session 3: Apply Consequential Thinking
Apply Consequential Thinking is the ability to consider the potential outcomes of one’s actions or decisions, reflecting on different perspectives, making responsible choices, managing impulsivity, and learning from past experiences.
Session 4: Navigate Emotions
This includes effectively managing one’s own emotions, such as regulating and expressing emotions in a healthy and constructive manner. It involves developing strategies to manage challenging emotions, coping with stress, and maintaining emotional balance and well-being.
Session 5: Engage Intrinsic Motivation
Engage Intrinsic Motivation is the ability to align one’s actions and decisions with intrinsic motivation, such as purpose, meaning, and values, to drive positive change and achieve personal goals.
Session 6: Exercise Optimism
Exercising Optimism is the ability to maintain a positive and optimistic outlook, manage setbacks, and cultivate resilience in the face of challenges. It is the anchor of hope that looks beyond the present obstacles.
Session 7: Increase Empathy
Increase Empathy is the ability to develop empathy and compassion towards others, and demonstrate care and concern for their emotions and needs. It entails putting oneself in the shoes of others and viewing events from their lenses.
Session 8: Pursue Noble Goals
Pursuing Noble Goals is the ability to set and pursue meaningful and ethical goals that contribute to the well-being of oneself and others, and make a positive impact in the world.